Episode 149

5 Tough Lessons from Extreme Burnout

Published on: 5th January, 2022

Because the coaching industry has conditioned aspiring coaches, mentors, and leaders to focus on selling to their pain points rather than the transformation they get to experience by taking the leap, we've witnessed a community of people suffering for far too long. Burnout is the definition of suffering and the opposite of freedom, flow, sustainability, all of which are necessary if you're to run a successful business.

Having been someone who entered into this industry 8 years ago because I was taught to focus on my pain points, it took me hitting rock bottom in business with burnout that led me to truly reevaluate and shift my business. That suffering and burnout was a trauma response to stay in my "comfort zone" because suffering was what I knew more than success.

And after over 9 months of memory loss, being in and out of the hospital, study after study, and seizure after seizure, it was evident that there was a massive initiation I was navigating through. As I was being prepared to truly actualize my desire of living out my Divine Mission of revolutionizing the world with my medicine, I had to first discover my deep needs to fill my cup and nourish my true essence.

In this episode, I talked about...

◆ Why it's so important to honor your mental health before it backfires

◆ The truth about hustle culture and how do we dismantle it

◆ How to cultivate a business that supports your wellbeing

◆ How to really prepare your business to avoid burnout

◆ My biggest takeaways after 9+ months on my healing journey

◆ Why taking care of you is nonnegotiable especially if you're in the service industry

...plus so much more

Marina Fini's Episode | https://sabrinariccio.com/marina-fini/

◆ SOCIAL LINKS ◆

WEBSITE: https://sabrinariccio.com/

INSTAGRAM: https://www.instagram.com/sovereignsocietypodcast/ | http://www.instagram.com/sabrinariccio